Slow Cooker Pork Tenderloin
2 pound Pork Tenderloin
1/4 cup low sodium soy sauce
1 TBS Yellow Mustard
2-3 TBS maple syrup
2 TBS olive oil
2 TBS Diced dried onions
1 1/2 TSP Garlic Salt or Powder
Mix ingredients above. Pour over Tenderloin in the crock pot and cook on low for 6 hours.
2 pound Pork Tenderloin
1/4 cup low sodium soy sauce
1 TBS Yellow Mustard
2-3 TBS maple syrup
2 TBS olive oil
2 TBS Diced dried onions
1 1/2 TSP Garlic Salt or Powder
Mix ingredients above. Pour over Tenderloin in the crock pot and cook on low for 6 hours.
ROCK POT BEEF ROAST
3 to 4 pound roast beef or round steak
salt and pepper
1 small onion, chopped
1 pkg. brown gravy mix
1 cup water
½ cup catsup
2 teaspoon dijon mustard
½ teaspoon garlic powder
Place meat in slow cooking pot. Sprinkle meat with salt and pepper. Combine remaining ingredients; pour over meat. Cover and cook on low 8-10 hours.
If desired, add small peeled potatoes and carrots.
3 to 4 pound roast beef or round steak
salt and pepper
1 small onion, chopped
1 pkg. brown gravy mix
1 cup water
½ cup catsup
2 teaspoon dijon mustard
½ teaspoon garlic powder
Place meat in slow cooking pot. Sprinkle meat with salt and pepper. Combine remaining ingredients; pour over meat. Cover and cook on low 8-10 hours.
If desired, add small peeled potatoes and carrots.
